FitSpiration Video- Lunges & Squats #1
Reverse Lunges & Squats Benefits: Strengthen the stability of your core and your hips as you give your legs a workout. Using weight and...
Capture the Moment
I love to set goals for myself and was proud to have gotten as lean and tone as desired for the purpose of this photoshoot. Desire is the...
Make Training Days Fun!
Completed the Urban Mudder 2015 (cousin to the Tough Mudder) at Randall's Island today with my fellow adrenaline junkies (Thanks Josh for...
