top of page
KATHY YAN
for inspirational training & living in full expression
FitSpiration Video- Lunges & Squats #1
Reverse Lunges & Squats Benefits: Strengthen the stability of your core and your hips as you give your legs a workout. Using weight and...
Featured Posts
Make Training Days Fun!
Recent Posts
Fitness Rehab
Untitled
See what you believe
Sensational Sunday!
All Smiles...
A Flat Belly Nutrition Tip
KatsFaves- FitLife Fashion
FitSpiration Video- Lunges & Squats #1
Capture the Moment
Make Training Days Fun!
Archive
October 2015
(3)
3 posts
September 2015
(2)
2 posts
August 2015
(3)
3 posts
July 2015
(3)
3 posts
Search By Tags
No tags yet.
Follow Us
Home
About
Kat's Corner
More
Use tab to navigate through the menu items.
bottom of page